The background, reason & why you must come!

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Hi, my name is EJ, I am thrilled to share with you Disco Shuffle; two of my greatest passions, fitness and tap! I am highly trained in all kinds of fitness and wellbeing programmes and have worked with some top fitness trainers during my own training to become a Personal Trainer. 

I have been dancing and choreographing shows since I was 3 years old, and have trained in many styles of dance. I have performed professionally at many venues; but it was tap dance that became my favourite style of dance and a huge part of my adult life, it is my speciality with wellbeing and fitness being my addiction; and as the Director of StageWorks (UK) Performing Arts School for children and NutritiousWorks for adults, have formed a big part of my own business over the last 30+ years! Fitness and Dance are a big part of my life and career; hugely impactful in helping me heal from my childhood trauma and difficulties, and because of this I love them both dearly for the support they’ve given me from a child to present day. 

Disco Shuffle is a FUSION programme bringing to life my passion, tap skills and love of fitness; a hybrid class that will leave you burning fat whilst challenging the grey mass. You will LOVE it! I promise you!

 Professional Qualifications

· Level 3 Personal Trainer

· Nutrition & Weight Management Consultant

· Level 2 Gym Instructor (City & Guilds)

· Functional Training

· Member of REPS & REPS insured 

· Aerobics RSA Exercise to Music Instructor

· INSANITY instructor

· Core & Circuit Instructor

· P90x Instructor

· YMCA trained Step Instructor

· ACSM Certified

· CBT: Level 3

· NLP Practitioner

· NLP Masters Practitioner

· First Aid

· DBS Enhanced