Created by an expert over the last 50+ years (or since EJ was born). Produced from passion, and performed with a smile.
Emma-Jane has trained long and hard in the fitness and dance industry (and for all of her life to), she is so excited to bring DiscoShuffle™ to the UK. She says 'it is time to shake things up with my fave things; FITNESS
Created by an expert over the last 50+ years (or since EJ was born). Produced from passion, and performed with a smile.
Emma-Jane has trained long and hard in the fitness and dance industry (and for all of her life to), she is so excited to bring DiscoShuffle™ to the UK. She says 'it is time to shake things up with my fave things; FITNESS, DISCO MUSIC and TAP; a complete mix of cardio, body strength, endurance and fun! If there was a fitness programme to represent your life, this would be it for me”.
You have to trust EJ! Go with the flow and be transported back to the 70's...
Hi, my name is EJ, I am thrilled to share with you DiscoShuffle™; two of my greatest passions, fitness and tap! I am highly trained in all kinds of fitness and wellbeing programmes and have worked with some top fitness trainers during my own training to become a Personal Trainer.
I have been dancing and choreographing shows since I was 3
Hi, my name is EJ, I am thrilled to share with you DiscoShuffle™; two of my greatest passions, fitness and tap! I am highly trained in all kinds of fitness and wellbeing programmes and have worked with some top fitness trainers during my own training to become a Personal Trainer.
I have been dancing and choreographing shows since I was 3 years old, and have trained in many styles of dance. I have performed professionally at many venues; but it was tap dance that became my favourite style of dance and a huge part of my adult life, it is my speciality with wellbeing and fitness being my addiction; and as the Director of StageWorks (UK) Performing Arts School for children and NutritiousWorks for adults, they have formed a big part of my own business over the last 30+ years! Fitness and Dance have been hugely impactful in helping me heal from my childhood trauma and difficulties - and because of this I love them both dearly for the support they’ve given me from a child to present day.
DiscoShuffle is a FUSION programme bringing to life my passion, tap skills and love of fitness; a hybrid class that will leave you burning fat whilst challenging the grey mass. You will LOVE it! I promise you!
Professional Qualifications
· Level 3 Personal Trainer
· Nutrition & Weight Management Consultant
· Level 2 Gym Instructor (City & Guilds)
· Functional Training
· Member of REPS & REPS insured
· Aerobics RSA Exercise to Music Instructor
· INSANITY instructor
· Core & Circuit Instructor
· P90x Instructor
· YMCA trained Step Instructor
· ACSM Certified
· CBT: Level 3
· NLP Practitioner
· NLP Masters Practitioner
· First Aid
· DBS Enhanced
To bring fitter, happier, healthier people...who can tap!
DiscoShuffle™ is a combination of cardio, endurance, mental fitness, strength and focus. The programme has been created by Emma-Jane (or EJ for short!), to ensure the body is worked, and not just in the physical sense. She has 30 plus years of experience that she brings to Disco Shu
To bring fitter, happier, healthier people...who can tap!
DiscoShuffle™ is a combination of cardio, endurance, mental fitness, strength and focus. The programme has been created by Emma-Jane (or EJ for short!), to ensure the body is worked, and not just in the physical sense. She has 30 plus years of experience that she brings to Disco Shuffle. Dance and Fitness were her therapy during some of her darker childhood moments. Today DiscoShuffle™ brings together all the things that kept her smiling and sane throughout.
Over the years I have worked with some of the best therapists, and also some of the toughest fitness / dance trainers. I thank them all today, they all know who they are. They helped me in so many ways as I have steered my life, and carved out a path/career that I truly feel happy with, whether that be in dance, fitness, working with children, charity or campaigning. I now find myself challenging myself monthly with new routines, fitness plans & focus; I bring ALL of this to you now with DiscoShuffle! Try it at least once before being a critic! Emma Jane Taylor
Disco Shuffle is an exercise programme, designed to improve general/ overall well-being. Combined with a healthy diet, Disco Shuffle can improve body fat loss, body toning and general improved well-being. Emma-Janes focus is to encourage physical, mental and emotional well-being, something Disco Shuffle does in abundance.
Disco Shuffle is a complete mix of cardio, body strength and endurance workouts. The benefits of muscular strength and endurance are ENDLESS! When you exercise you release endorphins, and these endorphins (along with the great music) encourage good mood and improved energy levels. Gaining strength keeps muscles and bones strong, and a healthy cardio vascular system helps prevent many health problems. Win-win.
We have lots of spare tap shoes, but advise you buy a pair that suit your feet. However, to trial we can help you with this and if you prefer soft shoe shuffle to aid or support any joint concerns, this would of course be absolutely fine.
...a lot of fun! Turn up with a pair of tap shoes*, bottle of water and a face towel. We will send you home with toned legs, a sweaty smile and feeling great!
*we can provide a pair of tap shoes for your trial class
Absolutely, we offer all that we can to make these classes accessible to everyone. In the first instance, drop us an email and we will take your requests on from there.
We are very excited to be launching in major towns/ cities in 2025 and offering our first franchise opportunity in Oxfordshire. Do get in touch if you wish to know more about our classes, locations or franchise arrangements. DiscoShuffle NEEDS to become a UK phenomenen, well we think so anyway....everyone needs it in their life!
For info on our current class timetable please visit our CLASSES PAGE
Copyright © 2024 DiscoShuffle is trademarked. All Rights Reserved.
If you wish to use our product, or any of our advertising of our product, please gain legal permission to do so.
DiscoShuffle™ is part of the EMMANATION BRAND
NEW - UK - have you tried a class?
...a workout that smashes any other regime you have ever tried before; leaving you with a summer ready body ALL year round!
Classes in HENLEY & READING - WINDSOR next!