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REVIEWS
other info
levels - you can join any class at any level and still have a great workout
Whether you are a BEGINNER or EXPERT - we have something for you!
Level 1 - Beginner
Level 2 - Improver
Level 3 - Advanced
Level 4 - Skilled
Level 5 - Proficient
Level 6 - Expert
Each workout incorporates tap - the higher level you go the more complex the fitness programme!
Online (with an instructor)
We are working on creating a platform where gyms and clubs can access our programmes, around the world.
NEW BEGINNERS CLASS, HENLEY
Our NEW beginners (LEVEL 1) class starts on Tuesday 21st October at 630-715pm - limited space.
...a workout that smashes any other regime you have ever tried before; leaving you with a summer ready body ALL year round!